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Weight or Cardio?

By Tina . Created on 12 Mar, 2020
Do you prefer lifting weights or doing cardio?
Sports 136 votes | 2 Comments




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Mrs said on Mar 15, 2020
I will stick to playing Croquet, its good for the mind as well as the body. But I really should get back to my long walks, instead of the short ones.
Mr Stupid said on Mar 12, 2020
I do both :)
Everyone should do both.
Tina said on Mar 12, 2020
haha agree doing both is optimal lol
I personally enjoy doing weights more than cardio these days! (I use to run lots of half marathons!)
But now I have chronic knee pain and just had surgery at 26 so weights are my thing :P