i-Say is available in United States.
Try out this version!

Weight or Cardio?

By Tina . Created on 12 Mar, 2020
Do you prefer lifting weights or doing cardio?
Sports 134 votes | 2 Comments
Weights

Weights

Cardio

Cardio

  • -2
Sign up to participate, or Login if you already have an account
Mrs said on Mar 15, 2020
I will stick to playing Croquet, its good for the mind as well as the body. But I really should get back to my long walks, instead of the short ones.
Cardio
Mr Stupid said on Mar 12, 2020
I do both :)
Everyone should do both.
Weights
Tina said on Mar 12, 2020
haha agree doing both is optimal lol
I personally enjoy doing weights more than cardio these days! (I use to run lots of half marathons!)
But now I have chronic knee pain and just had surgery at 26 so weights are my thing :P